I was born in Toledo, attended Toledo Christian, and graduated with a Bachelors in Business Administration focused in Marketing.
Historically, I have not been an athlete—or even a fit person in general—but when I was 31, I made a lot of changes in my life and taking care of my body was one of them. It’s for this reason I can empathize with those struggling to get started with such an important commitment and is also the very foundation on which The Standard was built.
Today, I’m a longevity advocate and believe fitness can push off the nursing home, improve an individual’s daily life, and reduce the incidence of preventable chronic disease or even reverse it!
I coach and compete regionally with CrossFit, enjoy running Tough Mudder and Spartan Races with my brothers, and love helping others!
QUALIFICATIONS:
- Only Certified CrossFit Level 3 Trainer in Northwest Ohio.
- NASM Certified Personal Trainer
- CPR/AED Certified
- MobilityWOD Certified
- CrossFit gymnastics certificate
- CrossFit weightlifting certificate
No matter your current fitness level or age, I have a consistent track record of building custom plans to get my athletes (you!) to reach and exceed their goals. I would love to talk about your goals and look forward to meeting you!
215 Summit St, Suite F, Toledo, OH 43604