Personal Training

  • With our personal training path, you’ll follow a highly personalized fitness program with a professional coach; on your schedule.

  • This program is truly customized and is designed to speed you toward your individual goals.

  • Achieve more, faster. Since all aspects of this route are tailored to you, you’ll find more success more quickly and more often.

  • Current CrossFit athletes (Standard members or not) — Do you sigh when you see a certain movement on the WOD? This is how you get better. Personal attention.

  • Individual sessions or packages are available. Costs will vary, so let’s meet to discuss how we can help and find the right solution for you today.

 
 
 
Coach Sam demonstrating and instructing in a 1-on-1

Coach Sam demonstrating and instructing in a 1-on-1

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