We are called The Standard for a reason.
The hardest part of doing anything new is crossing the starting line. That first step into the unknown, unable to predict what might happen, is what keeps most from trying CrossFit. At The Standard, we understand that and offer the "Change Your Life in 24 Hours Guarantee."
If you commit to 24 1-hour classes (3 or 4 days a week) and feel you haven't made progress toward your goals at the end, we'll refund your monthly fees.
Getting in shape is hard and starting something new can be scary. We have a plan to make it easier, safe, and with proven results.
We hold our athletes accountable to the right way of doing things—both in and out of the gym. We want you to master impeccable movements, eat optimally, and walk through the world with integrity and happiness. We use CrossFit methodology with a hard insistence on safety and quality of movement. In each class, our athletes become a team made up of individuals, working independently side by side, and encouraging each other to be just a little bit better every day. The result is a powerful feeling of camaraderie, achievement, and confidence. Not to mention the increased lean muscle, improved health markers, and better fitting clothes.